


FAQs
What is Selenium+ and what does the “+” indicate?
Selenium+ typically means selenium combined with supportive nutrients like zinc or vitamin E to enhance antioxidant activity and immune function.
Why is selenium important for the body?
Selenium supports thyroid function, protects against oxidative stress, and contributes to a healthy immune system.
Can I get enough selenium from food?
Foods like Brazil nuts, fish, and whole grains contain selenium, but soil depletion and diet variations mean supplementation can help maintain optimal levels.
Is there a risk of taking too much Selenium+?
Yes, selenium is a trace mineral and should not be taken in excess. High doses over time can cause symptoms like fatigue, brittle nails, or hair loss. Stick to the recommended daily intake.